Blue Cover of California First Fitness Plan to Deal Cutting edge Blue Zones Problem™ App to Contributors

Blue Zones choices aid participants are living longer and happier thru Blue Cover’s award-winning Wellvolution platform, bettering condition results for participants with holistic help answers.

OAKLAND, Calif., July 31, 2024 /PRNewswire/ — Blue Cover of California participants now have get entry to to the Blue Zones Problem™ app, a first-of-its-kind program introduced by means of a condition plan to aid its consumers emulate sustainable, holistic way of life conduct of family within the blue zones areas all over the world that are living longer, more fit, and happier lives. Those areas have been recognized by means of Blue Zones founder, Dan Buettner, who has spent over 25 years researching the cultures of the sector’s longest dwelling populations.

Popularized within the Emmy Award-winning Netflix docuseries “Live to 100: Secrets of Blue Zones”, Blue Zones ideas center of attention on targets together with day by day motion, socialization, and considerate meals possible choices impressed by means of the day by day conduct of family dwelling in blue zones areas.

The app is now to be had to Blue Cover participants following a a hit pilot program the place 99% of the greater than 1,000 contributors self-reported development of their well-being.

Blue Cover participants can get entry to the app during the nonprofit condition plan’s virtual way of life medication platform, Wellvolution, at negative spare price. For the last five years, Wellvolution has introduced a collection of systems that deal with psychological condition, diabetes, high blood pressure, weight control, musculoskeletal condition, and tobacco cessation. The addition of the Blue Zones Problem app creates a pristine section of program keen on bettering whole-person condition and longevity, instead than a strategy to deal with a particular power situation.

“With the Blue Zones Challenge app, members can not only build sustainable habits relating to healthy eating and natural movement, but also build personal connections and community,” stated Angie Kalousek Ebrahimi, senior director of Way of life Medication, Blue Cover of California. “We’re in the middle of a nationwide loneliness crisis, which affects each the thoughts and the frame, so we’re extremely joyful to serve an answer that emphasizes wholesome dwelling, together with population development.”

Upon downloading the Blue Zones Problem app, Blue Cover participants will whole tests relating to longevity, happiness, diet and function, arrange their environment to backup in seamless wholesome conduct, and scribble their private function remark. From there, participants will observe Blue Zones actions day by day – examples come with consuming a cup of beans, happening a proceed, and spending half-hour on a pastime. Every finished task has some extent price, with the purpose of hitting 400 issues according to generation. The app encourages task outdoor of the telephone display screen – bettering social connections and one’s environment by means of finishing those easy duties.

“The Blue Zones Challenge app is evidence-based and science backed,” stated Ben Leedle, eminent government officer of Blue Zones. “By working with Blue Shield of California to offer the app to members at no additional cost, we can help Californians build community and live happier, healthier, and less stressed lives through simple changes to their lifestyle and diet habits.”

Contributors can move to Wellvolution.com/BlueZones to check in or assemble a pristine account to get began with The Blue Zones Problem app, which is lately to be had to all absolutely insured particular person and community plan participants, in addition to Administrative Services and products Best (ASO) teams who purchase Wellvolution.

About Blue Cover of California
Blue Cover of California strives to assemble a healthcare gadget significance of its community and buddies this is sustainably reasonably priced. The condition plan is a tax paying, nonprofit, distant member of the Blue Cover Affiliation with greater than 4.8 million participants, over 7,100 staff and greater than $25 billion in annual earnings. Based in 1939 in San Francisco and now headquartered in Oakland, Blue Cover of California and its associates serve condition, dental, seeing, Medicaid and Medicare healthcare provider plans in California. The corporate has contributed greater than $77 million to the Blue Cover of California Foot within the utmost 3 years to have an affect on California communities.

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About Blue Zones
Blue Zones employs evidence-based tactics to aid family are living higher, longer. The corporate’s paintings is rooted in explorations and analysis accomplished by means of founder and Nationwide Geographic Fellow Dan Buettner in blue zones areas all over the world, the place family are living extremely lengthy and/or glad lives. The untouched analysis and findings have been excused in Buettner’s bestselling books The Blue Zones Resolution, The Blue Zones of Happiness, The Blue Zones, Thrive, Blue Zones Kitchen, and The Blue Zones Problem—all revealed by means of Nationwide Geographic books. An Emmy Award-winning docuseries, Reside to 100: Secrets and techniques of the Blue Zones, was once excused on Netflix in 2023. The usage of untouched Blue Zones analysis, Blue Zones works with towns and counties to create wholesome possible choices more uncomplicated thru everlasting and semi-permanent adjustments to our human-made environment. Taking part communities have skilled double-digit drops in weight problems and tobacco significance and feature stored tens of millions of bucks in healthcare prices.

SOURCE Blue Cover of California